Luz Guillen

Luz Guillen is a dedicated Pilates and movement specialist with a rich background in professional dance, anatomy, and somatic practices. She completed her training at Rolates Pilates in New York City, where she developed a deep appreciation for the art of mindful movement. Her approach integrates classical Pilates, the MELT Method, and insights from the Alexander Technique to promote strength, mobility, and overall well-being.

With a passion for supporting others on their wellness journeys, Luz believes movement is a powerful tool for healing and self-discovery. Her sessions are thoughtfully designed to meet each individual's needs, fostering a sense of connection and empowerment. Whether working with those recovering from injury, navigating the changes of pregnancy, or simply seeking greater body awareness, Luz offers compassionate guidance every step of the way.

Luz’s own experience through pregnancy expanded her understanding of the body’s resilience and the importance of intentional care. This personal insight shapes her commitment to helping others move with ease and confidence, encouraging lifelong vitality through restorative and intelligent movement.